Tri-athlon

This pasta is an olympic event in itself. Extremely heavy sauce combined with a pound of rotini and breaded topping means you will likely not feel up to a second pasta for the night, unless you're a professional. Since this is a suboptimal use of your neverending pasta bowl, try to order it as your last dish and take it home with you. It's good to have a project.

Pictured here is Tri-athlon, which I'm pretty sure doesn't need a hyphen.